There are so many things we want for ourselves and others but where do we start?

The only place we can – from where we are, right now.

Live whole through Mind, Body, Soul and Spirit, fulfilling ourselves and others as we do..

A book by Mena Baines

Our cognition is programmed through the ways we were raised, movies we have watched, books we have read, news we have heard, advertising that has related things learned with new things and old things, and the people we have met. In order to get what we want we usually have to unlearn things before we can take our dreams seriously enough to make them a reality. Or do we?

Moving from the science to the meta-science can be easier than we imagine, as long as we respect that which has brought us to where we are right now, warts and all, and understand that by doing so our perspective allows us to shift to a ‘freedom consciousness’ unbound by any strong, stifled belief systems that we currently have.

In my book “Start Where You Are” we start with an understanding of what it means to have a ‘human experience’ and why this is such a wonderful thing to have. So many of us have sought spiritual heights only to find that we are already highly spiritual creatures and what we are really looking for is how to expand our own human horizons, flexing our consciousness muscles, whilst retaining our flesh and blood bodies and souls.